I've been wnating to ask you this for quite some time.
In the podcast, you mentioned that you actually survived and shed away as much as 7KGs within 2 mths consuming only salad alone for dinner.
Erm...can ask...your salad only have lettuce and what else?? Erm...cannot add in mayonaise right? Cos its fattening leiz... then how about those little nuts?
Hmm...I dunno....wat shld b added into the salad....
Yes .. Lots of VEGE and NO mayo .. Anyway.. its tasteless also..
So .. i gather you can buy some "western" vinegar and put in. If need more flavour... add in a can of flavoured Tuna... If need meat, add a piece of lean chicken meat or pork(prepared healthily)..
If in the night u r hungry, have a packet of cup a soup but please control your diet in the day. DO NOT eat 100% full. Have lots of water!!
6 comments:
how how??
did u all like the new season ??
say something??
test test...
有点恶心拉，漏油的那部分。
不过，听男生讨论这个话题还是蛮好玩的。。。
可不可以多谈论点音乐方面的话题？？好像唱歌的技巧和情感，两者有没有冲突，如何拿捏啦...专辑制作过程中的痛苦和有趣的经历啦。。。频繁的选秀节目和新人的发展啦...之类的
然后铿锵三人组，因为有两个女生的关系，也许可以考虑多一些比较女性化的话题，而你作为男生就可以说出一些不同的观点，比如当遇到商店疯狂大减价的时候，相信大多数女生都会失去理智地买很多事后发现原来根本不需要的东西。你们有没有这样的经历？又是怎样看法的？？等等之类。
我的想象力不是很丰富啦，这些意见希望对你有点启发。。。
加油！！
jane
hey jane
tahnx for your 分析 and comments
i thought you said something quite true and useful so... no worries..
i will definitely look into it..
btw.. no more 铿锵 la.. at least for this time being.. heheh
Hi Kevin....
I've been wnating to ask you this for quite some time.
In the podcast, you mentioned that you actually survived and shed away as much as 7KGs within 2 mths consuming only salad alone for dinner.
Erm...can ask...your salad only have lettuce and what else??
Erm...cannot add in mayonaise right? Cos its fattening leiz...
then how about those little nuts?
Hmm...I dunno....wat shld b added into the salad....
Kindly advise me. tks...=)
hi HuiLin
Yes .. Lots of VEGE and NO mayo ..
Anyway.. its tasteless also..
So .. i gather you can buy some "western" vinegar and put in. If need more flavour... add in a can of flavoured Tuna...
If need meat, add a piece of lean chicken meat or pork(prepared healthily)..
If in the night u r hungry, have a packet of cup a soup but please control your diet in the day. DO NOT eat 100% full. Have lots of water!!
Hmm...good idea...
But I dun take meat....
Btw...how about olive virgin oil?
Can add in as well??
Hmm...true...I'm now trying to eat lesser and lesser....
And i'll always rem never eat after 8pm. That really helps...
Taking supper super FAT!
FAT FAT FAT...OMG.
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